12st 7.5lbs! Just over 2lbs down, good start me thinks :D
Weight Loss And A Normal Life - The Major Balancing Act (previously "ProPoints - a new adventure")
The highs and lows of a weight loss journey plus other random stuff
Created by MyFitnessPal - Nutrition Facts For Foods
Friday 30 September 2011
Thursday 29 September 2011
Thursday done - almost the weekend!
Food wise today was a good day :o) Under my cals for the day and would have still been if I hadn't added my walking to my exercise sheet! That has not happened for a long time, very exciting!!
Food for today was as follows:
Got weigh in first thing tomorrow morning but tomorrow evening is going to be bad food wise as we are out with friends for cocktails and food (either Indian or Italian, neither really healthy). Saturday not likely to be good either as we have an engagement party in the evening, but will be back on track properly on Sunday.
Wednesday 28 September 2011
Week so far...
Hey, busy few days so not much time for a big post but here are my food diaries for yesterday and today:
Under my calories for each day which is great so hoping for a loss when I weigh in Friday morning :o)
Off to eat dinner, TTFN!
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