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Monday 26 September 2011

First WI of restarted attempt to get on track...

... and it wasn't good!  As at this morning I was 12st 9 3/4lbs, so a bit more than I thought.  There are circumstances which count towards the increased number (TOTM, junk food weekend.... usual stuff!) but in theory it will go down now.  

I'm going to make my weekly weigh day on a Friday before work, so I will weigh again then and record the weight.

Today was an ok day food wise, diary is as follows:

 
Just about to have dinner and I have saved my mini milk lolly for while I'm watching Britain and Ireland's Next Top Model (rubbish TV I know but I need to know who wins!)

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