Had my second Zumba class this morning and it was more intensive than last week! I was drenched in sweat by the end and really felt the benefits of the cool down stretches after - thats got to be good right?! Erned 5 activity points which should help counteract Thursday night, so its all good :o)
Still planning to start the first session of C25K tomorrow morning - Stew is being an angel and making me a podcast for it (the ones you can get for free online are good but my own playlist will deffo help). I figure if I head out once I'm up and then have breakfast once I'm home I'll cope ok!
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