Well managed to loose 2lbs which brings me back to 11st 11lbs - was glad about this :o) Had a quick chat to my leader and decided to give the simply filling method a go to see if this will help me get past this blip of loosing and then putting it back on. Good thing is I'm off work from Friday until just after Easter so I can focus on the SF way of eating without having to worry about work as well.
Wish me luck!
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