Another pound off :o) Down to 11st 13lbs, 1lb away from getting back to my 2st loss which is great. I worked out earlier that to get to my goal of 10 and a half stone I have 20lbs left to loose - not too bad I guess!!
Just watching the 'The Big Fat Truth about Low Fat Foods' on catch-up and it is shocking how bad those processed foods are for you! I mean I knew that they had higher levels of salt in them but the way they made the woman feel was shocking! Glad I enjoy cooking, spurs me on a bit more to make sure I'm eating decent fresh food. To be honest I must say I'm not snacking as much since I have been on ProPoints and I think it is because I'm eating healthier.
Anyway, lets hope this week goes well and I manage another loss at WI next week :o)
YAY great loss.. nearly 2stone.. well done :)
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